![]() ![]() Good amounts of vitamins B1, B2, B3, B5, B6 and B9 in clementine juice also further restore vitality. Clementine juice is also sweet and a little tart, a taste that is invigorating and refreshing and perks you up in minutes. Good for restoring vitality after donating bloodĬlementine juice helps restore normal blood volume after blood donation, and exerts tonic effects owed to a generous content of fast-absorbed natural sugars and a good content of electrolytes such as potassium, magnesium and calcium. Dehydration also affects skin, causing skin to tighten and look older, and wrinkles to become more visible. Drinking clementine juice actively combats dehydration by restoring normal fluid levels and electrolyte levels.ĭehydration causes high blood pressure and high heart rate, palpitations, dizziness, headaches, fainting and tiredness. Clementine juice is mostly water, with good amounts dietary minerals with electrolyte properties such as potassium, magnesium and calcium. One of the biggest benefits of clementine juice is it’s rehydrating. It’s good for dehydration and low blood sugar, helps combat fatigue and advances eye health, with lower risks for loss of vision due to cataract and age-related macular degeneration. In full season in winter, clementines are a good fruit to eat raw and juice because they come in seedless varieties, peel easily, and are less acidic than sweet oranges.Ĭlementine juice has both immediate, almost instant benefits for health, and long-term benefits. They are a type of tangor which is a class of mandarin and sweet orange hybrids. Clementines are actually a cross between the sweet orange and the mandarin, or mandarine. Colloquially, clementines are called ‘clementine oranges’ or ‘clementine mandarins’ when, in fact, they’re not real oranges, or real mandarins. What are clementines?Ĭlementines are just one of the many types of oranges. In addition to immediate benefits such as tonic properties and an energizing effect, clementine juice also reduces risks of cataract and has anti-inflammatory and anticancer benefits. Clementine juice is an extremely healthy fruit juice to consider adding to your diet. The clementine orange is not a real orange, but an orange and mandarin hybrid. Clementine juice is juice made from the clementine orange (scientific name: Citrus clementina).
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